#FOODS WITH LONG SHELF LIFE MAC#

So, to live through these difficult times, you must stock up your shelves.Types of non-perishable foods that have the longest shelf life in storage include: It is not the strongest or the fit person who can survive but the person who has the urge to survive. Humans have to adapt to the change that they face during emergencies. If you can keep pre-cooked food in your fridge, you need to heat it and enjoy your meal during a calamity. Even though they have little nutrition value, it is still good to save them on your shelves.

These are processed fruits which can be stored for a long time. Hence, you should buy them and keep them in a protected place. The navy beans can be stored for a long time. Then you can use them and get the nutrition value during the emergency times.īeans contain a lot of protein and fiber, which is essential for your body. Since milk cannot be stored for a long time, it is wise to have powdered milk on your shelf. You need to keep them on your shelf safely. It also cannot be destroyed unless attacked by rodents. So, keep them safe on your shelf.Ĭereals are also crucial for survival food. Rice never gets destroyed unless attacked by rodents. You need to keep it safe so that you can use them in emergencies. you need to boil in water, and your soup is ready.įor centuries, rice can be stored in a big can. These soups have many veggies, meat, etc. You can get a lot of Soup pouches from the market. These cold foods can be stored and later fried and served to eat. You will get vegetables and meat nuggets quickly in the market. Many food companies might add additives to make processed foods last longer, so be sure to choose the healthier brands with the least addictives. The pouches contain fish meat, which is necessary to get the right nutrition. It is a very nutritious food and can keep on your shelves. In an emergency, it can be cooked quickly, you can just put it in the microwave, and it is done. Popcorns packets are available in the market and can be stored. do not get expired quickly, you will find many packets of dried fruit in the market. However, it’s not possible to store them for a long time because they usually go bad within a few days or weeks. It’s always a good idea to eat fresh fruits and vegetables as they are rich in vitamins and can help boost your immunity. Some popular products include tuna, salmon, chicken, sardine, etc… You need to open the can and enjoy your meal.

#FOODS WITH LONG SHELF LIFE MAC#

It is easy to thaw and prepare, you need to put it in the microwave or boil it, and your mac and cheese is ready to eat.Ĭanned foods are very easy to store for an extended period. This food can be frozen and kept for months according to. You will find much instant mac and cheese in the market. So, it can be regarded as long-life shelf food. It can be kept for a long term without any difficulty, and it does not get destroyed easily. Oats are the easiest to make and nutritious food with all the essential nutrients present. It’s always a good idea to have coffee and tea available in your pantry all the time. There are many tea and coffee brands you can choose. The crackers and the biscuits are one of the long-lasting foods that can be kept on the shelves.Ĭoffee and tea can last for months and even up to a few year under the right storage conditions. Always try to choose the ones that have less sugar. There are many chocolate brands you can go with. Dark chocolate is also very healthy for you. Some of the emergency foods are as follows:Ĭhocolate is many people’s favourite treat.

So, when facing crises, it is always advisable to stock up your shelf with long-life foods. To avoid such crises or cope with such disastrous situations, it is always recommendable that every person must be prepared with a long shelf life.įood is the essential thing that a living being needs to survive on this Earth. During these emergencies, people often face survival problems like scarcity of food, clothing, etc. Humans never know when a natural disaster can strike in our lives like cyclones, earthquakes, tsunami, or pandemics like in recent times.

Foods with long shelf life